Master Minimalist Living Today. Why does throwing away your junk feel so terrifyingly good?

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Clear your mess to clear your mind

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Take a quick glance around the room. See that stack of unread mail judging you from the counter or those jeans from 2015 you swear you will fit into again? We are drowning in stuff we don't need to impress people we don't even like. We treat retail therapy like a sport but end up with empty wallets and crowded homes. It is ironic how we chase the good life by adding more junk when the secret might actually be hitting the delete button.

Before you panic let’s get one thing straight because minimalist living isn't about sitting on the floor in an empty white room with a single wooden bowl. It is not a contest to see who can suffer the most. It is simply the art of editing. Think of your life as a VIP club and you are the bouncer. Minimalism is just kicking out the troublemakers whether that is ugly furniture or toxic obligations so the VIPs like your peace of mind can actually get in the door.

Here is the scary truth about your clutter. It is not just sitting there being innocent because it is actively stealing from you. Every object demands your time to clean it your money to store it and your mental energy to ignore it. It is visual noise that cranks up your stress hormones without you even noticing. But if you think your overflowing closet is the biggest problem think again. There is a much more insidious type of clutter hiding in plain sight and it is silently wrecking your happiness in ways you haven't even realized yet...

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